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Fatty Liver Disease
Fatty liver disease occurs when excess fat accumulates in liver cells, which can lead to inflammation and liver damage. Common causes include:

Obesity: Excess body weight often leads to fat accumulation in the liver.
Alcohol Consumption: Heavy drinking can contribute to fatty liver disease.
Poor Diet: Diets high in sugar and unhealthy fats can exacerbate liver issues.
Symptoms of Fatty Liver Disease
Be aware of the following symptoms that may indicate fatty liver disease:

Fatigue
Abdominal discomfort
Unexplained weight loss
Elevated liver enzymes (detected through blood tests)
High Blood Pressure: The Silent Killer
Understanding Hypertension
High blood pressure, or hypertension, is a condition where the force of blood against artery walls is consistently too high. It can lead to serious health issues, including heart disease and stroke.