π‘ How to Make:
Squeeze Β½ lemon into a glass of warm water
Drink first thing in the morning & before bed!
π₯ 3. Cucumber Juice β Reduces Sugar Levels FAST!
β High in fiber & water content β Keeps blood sugar stable
β Lowers inflammation β Helps prevent insulin resistance
β Super hydrating & refreshing
π‘ How to Make:
Blend Β½ cucumber with 1 cup water
Drink before meals for sugar control!
π΅ 4. Fenugreek Water β Overnight Blood Sugar Reset!
β Packed with fiber β Slows sugar absorption in the blood
β Boosts insulin function β Helps manage diabetes naturally
β Reduces sugar cravings β Keeps you full longer
π‘ How to Make:
Soak 1 tbsp fenugreek seeds in a glass of water overnight
Strain & drink on an empty stomach in the morning!
π« 5. Blueberry Leaf Tea β Natureβs Sugar Regulator!
β Regulates glucose absorption β Prevents sugar spikes
β Rich in antioxidants β Protects against diabetes complications
β Boosts metabolism & digestion
π‘ How to Make:
Steep dried blueberry leaves in hot water for 5 minutes
Drink twice a day for best results!
π₯¬ 6. Bitter Gourd Juice β Lowers Blood Sugar Instantly!
β Contains insulin-like compounds β Helps reduce sugar levels FAST
β Improves glucose tolerance β Prevents sugar spikes
β Detoxifies the liver & pancreas β Essential for diabetes management