6 Symptoms That Indicate You Suffer from an Iron Deficiency

Iron deficiency is the most common and widespread nutritional disorder in the world, and it is the only nutrient deficiency significantly prevalent in the Western world. Approximately 2 billion people worldwide suffer from this deficiency. What are the symptoms of iron deficiency?

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Chronic fatigue. The body uses iron to produce hemoglobin, a substance found in red blood cells that carries oxygen throughout the body. When you don’t have enough healthy red blood cells, you begin to feel exhausted.