Promotes digestive health: the fiber content of guanábana juice promotes a healthy digestive system, ensuring regular intestinal movements and preventing estreñimiento. Even if you include enough guanábana in your diet, you can help your intestinal health.
Regulation of water in blood: the first studies indicate that the guanábana can help regulate the levels of water in blood. This may benefit people with diabetes, but more investigations are necessary to fully understand their effects.
Healthy for the heart: the guanábana juice can contribute to the health of the heart by reducing arterial pressure and cholesterol levels. When incorporating some guanábana into your routine, you can take proactive medications to maintain a healthy heart.