Indigestion/Nausea Unexplained stomach upset, nausea, bloating More common in women.
Radiating Pain Pain in arm(s), jaw, neck, back, or shoulders Pain moves from the chest outward.
Frequently Asked Questions (FAQ)
Q: Do these symptoms guarantee I will have a heart attack?
A: No. These symptoms are warning signs that your cardiovascular system may be under stress and require medical evaluation. They can also be related to other conditions. However, it is always better to err on the side of caution.
Q: Are symptoms different for women?
A: Yes, women are more likely to experience “atypical” symptoms like unexplained fatigue, nausea/vomiting, shortness of breath, and back or jaw pain, often without the classic chest pressure. This is why their symptoms are more frequently missed.
Q: How can I reduce my risk of a heart attack?
A: You can significantly lower your risk by:
Eating a heart-healthy diet (Mediterranean diet is excellent).
Engaging in regular physical activity.
Managing stress through techniques like meditation or yoga.
Getting enough quality sleep.
Avoiding tobacco and limiting alcohol.
Managing underlying conditions like high blood pressure, high cholesterol, and diabetes.
Q: What is the most important thing to remember?
A: Time is muscle. The faster you get treatment during a heart attack, the less heart muscle is damaged. Never hesitate to seek immediate emergency care for suspected heart attack symptoms.
