Olive Oil: A Health Boosting Powerhouse for Your Empty Stomach

Olive Oil: A Health Boosting Powerhouse for Your Empty Stomach

Start your day with olive oil, often referred to as “liquid gold,” to unlock its many health benefits. While olive oil is commonly used in cooking and salad dressings, consuming it on an empty stomach can maximize its positive effects, offering a natural way to enhance digestion, heart health, and overall wellness.