💊 Easy Ways to Use the Remedy
This versatile blend can be tailored to your needs, making it a go-to for various health goals. Here’s how to incorporate it into your routine:
For Immunity Boost:
Take 1 teaspoon on an empty stomach each morning to strengthen your defenses and start your day energized.
For Digestion:
Spoon a small amount after meals to ease bloating and support healthy gut function. It’s a gentle way to keep your digestion on track.
For Sore Throat Relief:
Mix 1 teaspoon with warm water and sip slowly, letting the soothing honey and antimicrobial garlic calm irritation.
For Oral Health:
Chew a clove directly or swish a diluted mixture in your mouth to fight bacteria and freshen breath. It’s a natural way to keep your smile bright.
For Joint and Muscle Relief:
Infuse the mixture with warm olive or coconut oil to create a soothing massage oil. Apply to sore joints or muscles 2–3 times daily, covering with a warm towel for 10–15 minutes to enhance absorption.
