Mountain flower and quitting smoking – natural support in the fight against addiction

Benefits of Mountain Flower (also known as “Shepherd’s Flower”) in Quitting Smoking
Mountain flower (e.g., Helichrysum aureum), known in traditional phytotherapy, is sometimes presented as a natural aid in smoking cessation. Although solid scientific evidence supporting its effectiveness is lacking, some properties of this plant may potentially aid in this process.

Here’s what tradition and limited observations suggest:

Detoxifying Effect
Mountain flower may support the body in eliminating toxins, which is especially beneficial for those quitting smoking.

Sedative Effects
The plant has a mild sedative effect, which can help reduce the tension and anxiety often associated with quitting.