Ingredients:
1 glass of warm water
Juice of 1/2 lemon
Instructions:
Squeeze the juice of half a lemon into a glass of warm water.
Stir well and drink it immediately upon waking, before breakfast.
Why it works: This simple drink helps detoxify your body, boosts your metabolism, and jumpstarts the fat-burning process for the day.
To keep your metabolism active throughout the day, drink lemon juice before your main meals.
Ingredients:
1 cup of water
Juice of 1/2 lemon
Instructions:
Squeeze the juice of half a lemon into a cup of water.
Drink this 15-20 minutes before your meals, especially lunch and dinner.
Why it works: Drinking lemon juice before meals helps reduce your appetite, improves digestion, and ensures that your body is ready to efficiently process the food you eat.Best restaurants near me
End your day with a soothing lemon and ginger tea to promote digestion and fat burning even while you sleep.
