Experiment & Record: Keep a detailed journal of your recipes, noting herbs and quantities used, so you can recreate your favorites later. A quality blank recipe notebook like the Clever Fox Recipe Book Spiral is perfect for this purpose.
Consider Caffeine-Free Options: Most herbal blends naturally lack caffeine, making them suitable for any time of day—whether morning, afternoon, or before bed.
5. Step-by-Step Guide to Make Your Herbal Tea Blends
Follow these simple steps to craft your personalized herbal tea blends and enjoy a cup tailored just for you:
Select your herbs: Decide on herbs
