Add to a warm bath.
Sit in it for 10-15 minutes.
Benefits:
Relaxes pelvic muscles.
Helps eliminate uterine waste.
Method 3: Clove Essential Oil (External Use)
Must be diluted (in coconut or sweet almond oil).
Application:
Massage the lower abdomen to relieve cramps.
Can be mixed with castor oil for a uterine detox.
Do not use undiluted (risk of burning).
