| Ingredient | Amount |
|---|---|
| Rolled oats | 1 cup (not quick or steel-cut) |
| Unsweetened vanilla almond milk | 2 cups (or preferred milk) |
| Protein powder | 2 scoops (~50g, chocolate or vanilla) |
| Unsweetened dark cocoa powder | 2 tbsp |
| Maple syrup or honey | 1 tbsp |
| Pure vanilla extract | 1 tsp |
| Fine sea salt | Pinch |
Toppings (per jar)
| Ingredient | Amount |
|---|---|
| Dark chocolate chips | 2 tbsp |
| Chopped nuts | 2 tbsp (walnuts or pecans) |
| Nut butter | 1 tbsp drizzle (peanut or almond) |
🥣 Instructions
- Mix the Base
In a medium bowl, whisk together oats, protein powder, cocoa powder, and salt.
- Mix the Base
- Add the Wet Ingredients
Stir in almond milk, maple syrup, and vanilla until fully combined—no dry clumps. - Chill Overnight
Pour evenly into 2 mason jars or sealed containers. Refrigerate for at least 6–8 hours. - Morning Magic
If it’s thick, stir in a splash of extra milk for your preferred texture.
- Add the Wet Ingredients
- Top and Serve
Add chocolate chips, chopped nuts, and a smooth drizzle of nut butter. Grab a spoon and enjoy straight from the jar.
✨ Optional Boosts
- Add mashed banana or Greek yogurt for extra creaminess.
- Swap nuts for granola or coconut flakes.
- Stir in chia or flax seeds if you want more fiber.
