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A bowl of food with fish and vegetables. | gracefulflavors.com
You Must Know
This meal provides exceptional omega3 fatty acids from salmon
The dish combines complete proteins complex carbs and healthy fats
Can be made ahead with components stored separately until serving
The first time I made this recipe my daughter declared it better than any restaurant salmon she had tried. Now whenever we have special occasions she requests this exact meal complete with the coconut rice which has become something of a signature dish in our household.
Make-Ahead Options
For busy weeknights this meal can be partially prepared in advance. The rice can be made up to two days ahead and gently reheated with a splash of coconut milk. The salmon can be marinated the morning of cooking and the mango salsa components can be chopped and stored separately combining them just before serving to maintain optimal freshness and texture.
A bowl of food with Rice, fish and vegetables.
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A bowl of food with Rice, fish and vegetables. | gracefulflavors.com
Perfect Pairings
This tropical inspired dish pairs beautifully with crisp white wines particularly unoaked Chardonnay or Sauvignon Blanc. For a nonalcoholic option try sparkling water with a splash of pineapple juice and fresh mint. Consider serving with a simple green salad dressed lightly with lime vinaigrette to complete the meal without competing with the main attraction.
Ingredient Substitutions
If salmon isnt available or preferred substitute firm white fish like halibut or mahi mahi adjusting cooking time accordingly. Vegetarians can enjoy the coconut rice and mango salsa alongside grilled tofu marinated in the same lime mixture. In winter months when fresh mango is less available frozen mango works surprisingly well just thaw completely and drain excess liquid before combining with other salsa ingredients.
Pro Tips
Allow salmon to come to room temperature for 15 minutes before grilling for more even cooking
Rinse the rice thoroughly until water runs clear for the fluffiest texture
Toast coconut flakes as an optional garnish for added texture and visual appeal
Frequently Asked Questions
→ How do I grill salmon without it sticking?
Make sure the grill is properly oiled and preheated. Brush the salmon with oil and use a clean grill to prevent sticking.
→ Can I substitute jasmine rice with another type?
Yes, you can use basmati rice or long-grain white rice, but jasmine rice adds a fragrant touch that pairs well with coconut milk.
→ How do I pick a ripe mango for the salsa?
Look for mangoes that are slightly soft to the touch and have a sweet aroma near the stem end.
→ Can I marinate the salmon overnight?
It’s not recommended to marinate the salmon overnight as the citrus marinade could break down the fish’s texture. Marinating for 30-60 minutes is ideal.
→ What other fish can I use instead of salmon?
You can use other firm fish like trout, halibut, or mahi-mahi as substitutes for salmon in this dish.
