Looking for natural ways to get rid of bloating? These are the top foods that debloat and support healthy digestion. From refreshing cucumber, lemon, and green tea to soothing ginger, fennel, and peppermint, these foods help calm your gut, reduce water retention, and fight inflammation. Papaya, kiwi, berries, asparagus, and zucchini also provide fiber and enzymes that help in smoother digestion and reduce belly discomfort.
