FLUSH Out Blood Sugar OVERNIGHT By Drinking These 8 SUPER Drinks!

💡 How to Make:

Blend ½ bitter gourd with 1 cup water

Drink on an empty stomach in the morning

🚨 Warning: It has a strong bitter taste, but the benefits are worth it!

🍵 7. Green Tea – Improves Insulin Function!

✅ Rich in antioxidants – Fights inflammation & insulin resistance

✅ Lowers fasting blood sugar levels – Proven in studies!

✅ Boosts metabolism & fat burning

💡 How to Make:

Steep green tea leaves in hot water for 5 minutes

Drink before meals to control sugar absorption

🥤 8. Apple Cider Vinegar Drink – Sugar Stabilizer!

✅ Lowers fasting blood sugar overnight

✅ Improves insulin function – Helps process carbs better

✅ Reduces sugar cravings & appetite

💡 How to Make:

Mix 1 tbsp apple cider vinegar in 1 cup water

Drink before bed to balance sugar levels overnight!

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🌟 Final Blood Sugar-Lowering Drink Routine!

✔️ Morning: Fenugreek Water OR Lemon Water 🍋

✔️ Before Meals: Green Tea OR Bitter Gourd Juice 🍵

✔️ After Meals: Cucumber Juice OR Blueberry Leaf Tea 🫐

✔️ Before Bed: Cinnamon Tea OR Apple Cider Vinegar Drink 💤

Try these for a week, and you’ll see a BIG difference in your blood sugar levels!

Enjoy!