4. Turmeric
Curcumin, found in turmeric, inhibits the spread of cancer metastases, while also possessing anti-inflammatory and antioxidant effects. You can find turmeric in root form in health food stores or markets and use it generously in cooked dishes, salads, or salad dressings, without side effects. 5. Carrots
Carrots are a wonderful source of beta-carotene, an antioxidant that helps prevent cell damage and can slow the growth of cancer cells. They also contain falcarinol and falcarindol, natural pesticides that scientists believe give carrots their anti-cancer properties. Of course, carrots are also excellent for vision, skin, and as a natural detoxifier.
