Ouadie Rhabbour

10 signs you’re not drinking enough water

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Water is essential for life, making up about 60% of the human body. It plays a critical role in maintaining bodily functions, including regulating temperature, transporting nutrients, and removing waste. Despite its importance, many people do not consume enough water daily, leading to dehydration and its associated health issues. Dehydration can manifest in various ways, … Read more

Every time I make this, my guests can’t get enough—it vanishes fast!

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This Chicken Francese recipe delivers a restaurant-quality meal with tender chicken cutlets bathed in a bright, zesty lemon-wine sauce. Lightly coated and pan-fried to a golden crisp, then simmered to perfection, it’s an elegant dish that’s surprisingly easy to master and perfect for any occasion. Chicken Francese Ingredients: Ingredient Quantity Boneless, skinless chicken breasts 4 … Read more

Ancient Wellness Tea: Heal with Ginger, Lemongrass, and Cinnamon

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Why This Herbal Blend WorksGinger, lemongrass, and cinnamon have each been used for centuries in Ayurvedic and Eastern medicine for their healing and restorative benefits. When combined, these ingredients work synergistically to:Reduce inflammationImprove digestionDetoxify the liverStrengthen immunitySupport metabolic healthThis tea is a simple, natural remedy that works gently and effectively with the body.2. Ginger: The … Read more

This is absolutely delicious. Don’t change a thing! I took this to a dinner party and everyone loved it but I’ve been making it at home just for us too.

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This Delicious Pineapple Cake is a truly delightful dessert, offering a tender, moist crumb infused with the sweet tang of crushed pineapple, all crowned with a luscious pineapple-flavored frosting. It’s a sunshine-filled cake that’s perfect for celebrations or simply brightening any day. Pineapple Cake Ingredients: For the Cake: Ingredient Quantity All-purpose flour 2 cups Granulated … Read more

Harnessing the Power of Garlic: Common Mistakes to Avoid

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Garlic is celebrated for its extensive health benefits, including its ability to boost immune function, lower blood pressure, and improve cholesterol levels. However, despite its popularity, many people make a common mistake that diminishes its health benefits. Here’s what you need to know to fully leverage the potent properties of garlic without falling into the … Read more

Natural Onion Juice Recipe for Eye Health

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Onions might not be the first thing that comes to mind when you think about eye health, but these humble kitchen staples are packed with powerful antioxidants and nutrients that can gently support your eyes. Rich in quercetin, sulfur compounds, and a touch of vitamin C, onion juice can help reduce inflammation, ease eye strain, … Read more

Crockpot Corn on the Cob

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This Crockpot Corn on the Cob recipe is a game-changer for gatherings and meal prep. It frees up your stovetop and grill, allowing you to cook perfectly tender and flavorful corn with minimal effort. The slow cooker gently steams the corn, locking in its natural sweetness and moisture. Crockpot Corn on the Cob Ingredients: Ingredient … Read more

3-Ingredient Low Carb Fries

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Ingredients: Ingredient Quantity Large zucchinis 2 Olive oil 2 tablespoons Salt 1 teaspoon How To Make 3-Ingredient Low Carb Fries Preheat Oven & Prep Zucchini: Preheat your oven to 425°F (220°C). Wash the zucchinis and cut them into thin strips, resembling the shape of fries. Season the Fries: Place the zucchini fries on a baking … Read more