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Ingredients and their benefits
: Turmeric: powerful anti-inflammatory, beneficial for the liver and joints.
Ginger: stimulates digestion, relieves pain, and improves circulation.
Garlic: a natural antibiotic that purifies the blood and boosts immunity.
Lemon: rich in vitamin C, it promotes liver detoxification.
Honey: a natural antioxidant that provides energy.
Olive oil: supports liver and joint health.
Cinnamon: regulates blood sugar levels and reduces inflammation.
Cloves: a powerful antiseptic and lung cleanser.
Preparation:
Heat a cup of water without boiling.
Add the grated ginger, crushed garlic, turmeric, cinnamon, and cloves.
Let it steep for 10 minutes, then filter.
Add the lemon juice, honey, and olive oil.
Mix well and drink every morning on an empty stomach.
