me🍎 Hibiscus Apple Cinnamon Tea with Lemon – A Delicious Detox Drink for Your Health

Ingredients You’ll Need1 fresh apple (sliced)1–2 cinnamon sticks2 tablespoons dried  hibiscus petals (roselle) Juice of ½ fresh lemon4 cups of waterHoney or natural sweetener (optional)🍵 How to PrepareAdd apple slices, cinnamon sticks, and dried hibiscus petals into a pot with 4 cups of water.Bring to a boil, then simmer for 10–15 minutes until the water turns deep red.Strain the  tea into a cup.Squeeze fresh lemon juice on top and stir well.Sweeten with honey if desired. Serve hot or chilled.💪 Health Benefits of Hibiscus Apple Cinnamon TeaThis herbal drink isn’t just flavorful—it’s packed with powerful nutrients and healing properties:1. Boosts ImmunityHibiscus and lemon are rich in Vitamin C, strengthening the body’s defense against colds and infections.Apple provides antioxidants that help the immune system stay strong.2. Supports Heart HealthHibiscus tea is well-known for helping lower high blood pressure.Cinnamon improves circulation and may help reduce cholesterol levels.Apples are high in soluble fiber (pectin), which supports cardiovascular health.3. Aids Weight ManagementHibiscus helps prevent fat accumulation and supports metabolism.Cinnamon balances