Energy dessert that you can eat without the guilt! in 10 minutes! No added sugar, no eggs, no flour

Why You’ll Love This Recipe
Healthy & Nutritious : Packed with energy-boosting ingredients like dates, nuts, and seeds.
No Added Sugar : Naturally sweetened with dates or ripe bananas.
Quick & Easy : Ready in under 10 minutes with minimal prep.
Customizable : Add your favorite toppings like chocolate chips, coconut flakes, or dried fruit.
Kid-Friendly : Even picky eaters will love these sweet, chewy bites.
Ingredients You’ll Need
Makes 12–16 bites

1 cup pitted dates (Medjool dates work best; soak in warm water for 10 minutes if dry)
1/2 cup nuts (almonds, walnuts, pecans, or cashews)
2 tbsp unsweetened cocoa powder (or cacao powder for extra antioxidants)
1/4 cup nut butter (almond butter, peanut butter, or sunflower seed butter)
1 tsp vanilla extract
Pinch of salt
Optional Mix-Ins :
2 tbsp chia seeds, flaxseeds, or hemp seeds
2 tbsp shredded coconut
2 tbsp dark chocolate chips
For Rolling (Optional):
Unsweetened shredded coconut
Crushed nuts
Cocoa powder
Step-by-Step Instructions
Step 1: Blend the Ingredients
In a food processor, combine the pitted dates, nuts, cocoa powder, nut butter, vanilla extract, and pinch of salt.
Blend until the mixture forms a sticky dough. If the mixture is too dry, add 1–2 teaspoons of water or nut milk to help it come together.

Did you know that hydrogen peroxide can be your secret weapon for household cleaning and maintenance? Here are 15 amazing ways you can use it to keep your home sparkling and fresh:

1.Clean Your Oven
Skip the harsh chemicals and spray a mix of hydrogen peroxide and baking soda inside your oven. Let it sit for a few minutes, then wipe it down for a clean, grease-free shine.

2.Whiten Grout
Mix hydrogen peroxide with baking soda to make a paste. Scrub it into your grout to remove stains and restore its brightness.

3.Sanitize Cutting Boards
After washing your cutting boards, spray them with hydrogen peroxide to kill bacteria and keep your kitchen surfaces safe for food prep.

4.Brighten Laundry
Add a cup of hydrogen peroxide to your white laundry to boost brightness and remove stubborn stains.