Persistent constipation or excessively frequent bowel movements? The thyroid gland directly affects digestion: when itâs sluggish, it causes constipation; when itâs accelerated, it disrupts transit.
Mood swings: anxiety or low morale
Hyperthyroidism causes excessive stimulation, causing nervousness and irritability. Hypothyroidism, on the other hand, can cause mental fatigue and a depressed mood.
Sensitivity to cold or hot flashes
Do you shiver with cold while others are warm? Do you sweat at the slightest exertion? The thyroid gland regulates internal temperature: a disruption in its function disrupts this natural âthermostat.â
Unexplained weight fluctuations
Are you gaining or losing weight if you donât change your habits? The thyroid gland, which controls metabolism, may be the cause.
Menstrual cycle disorders
Irregular, heavy, or very light periods? Thyroid imbalance can affect the menstrual cycle, a symptom that is often overlooked.
Concentration problems and poor memory
Difficulty concentrating, memory lapses, or a feeling of âbrain fogâ? Hypothyroidism slows cognitive function, affecting attention and memory.
Neck swelling or discomfort
Unexplained heart palpitations or a slow heart rate? The thyroid gland affects heart rate: its malfunction can disrupt heart rhythm.
Who should be especially vigilant?
Women: 5-8 times more likely than men.
After age 60: the risk increases with age.
Thyroid disorders in the family.
A simple home test
To detect a visible abnormality:
Tilt your head back and swallow.
Look at the base of your neck, around your Adamâs apple, and above your collarbones. If you notice an unusual lump, asymmetry, or growth, consult your doctor.
Thyroid: Discreet but Essential, Listen to Your Body
Donât ignore these minor symptoms, which, when combined, may indicate a thyroid disorder. Early diagnosis allows for effective treatment. Listen to your body⌠and your neck.
