1 Egg and 2 Garlic Cloves Each Morning After 50: Here’s What Happens After 7 Days of Use

6. Inflammation Goes Down
Garlic fights oxidative stress, easing arthritis and joint pain common in seniors.

7. Immunity Strengthens
Both garlic and eggs boost white blood cell activity, making the body more resistant to infections.

How to Take Garlic and Egg Each Morning
Boil 1 egg until soft or medium cooked.

Peel and eat 2 raw garlic cloves with water, or crush them and mix into a spoon of honey.

Eat the egg immediately after for better digestion.

👉 Do this daily for at least 7 days, preferably on an empty stomach, for maximum benefits.