🦷 Here’s What You Need to Know About Tonsil Stones – The Weird White Lumps in Your Throat

✅ They’re not infections — but they can contribute to bad breath.

🔍 How Common Are Tonsil Stones?

About 10% of people experience them at some point — though some studies suggest the number could be higher

More common in people with large or deeply pitted tonsils
Often go unnoticed — many people don’t even know they have them
✅ They’re not a sign of poor hygiene — just anatomy and daily living.

🚩 Common Symptoms

Most tonsil stones are small and symptom-free — but larger ones can cause:

Bad breath (halitosis)
Strong, sulfur-like odor (like rotten eggs)
Sore throat or irritation
Scratchy or “something stuck” feeling
Difficulty swallowing
If stone is large
Ear pain
Referred pain from shared nerves
Visible white/yellow lumps
On or near the tonsils

✅ Most people only notice them when they see them in the mirror or cough them up.

🧫 What Causes Tonsil Stones?

Tonsil stones form when debris gets trapped in the tonsillar crypts (natural pockets in the tonsils) and hardens over time.

Risk Factors:
Large or deep tonsil crypts

Chronic tonsillitis or recurrent throat infections
Poor oral hygiene

Dry mouth (reduces natural cleaning from saliva)
Post-nasal drip (mucus feeds bacteria)

Large tonsils
✅ They’re not contagious — and not a sign of serious illness.