Step-by-Step Preparation
Mix the Paste
Combine 1 tsp baking soda with 1 tsp 3% food-grade hydrogen peroxide in a small bowl. Stir into a gritty paste.
Safety: Use only food-grade peroxide; higher concentrations harm enamel.
Apply Gently
Brush the paste onto teeth with a soft toothbrush for 1-2 minutes, avoiding gums.
Safety: Light pressure prevents irritation; don’t scrub too hard.
Rinse Thoroughly
Rinse mouth with water to remove all paste residue.
Safety: Never swallow the paste—spit it out completely.
Follow with Toothpaste
Brush with regular toothpaste to neutralize and protect enamel.
Safety: Consult a dentist if you have fillings or sensitivity.
Tips for Maximum Shine
Use 1-2 times weekly to avoid enamel wear, per dental advice.
Store paste in a sealed container for up to a week.
Rinse well to protect gums and maintain enamel strength.
Test on a small area first if you have sensitive teeth or fillings.
Worried about safety? Sarah and Tom checked with their dentists and felt confident. A quick call to yours can ease any doubts—why not make it part of your routine?

🤔 Answering Your Burning Questions
Skeptical? It’s natural to wonder, “Can this really work?” This paste won’t rival professional whitening, but studies and users like Sarah and Tom report noticeable stain reduction with consistent use. Concerned about taste? It’s mildly fizzy, not overpowering. Worried about enamel? Low-concentration peroxide is dentist-approved for safety when used correctly. Still unsure? The proof is in the paste—try it and see the difference.

🌟 Shine Bright Today—Your Smile Deserves It
Don’t let stained teeth steal your sparkle. This two-minute baking soda and hydrogen peroxide paste offers a safe, affordable way to whiten, freshen, and boost your confidence. Waiting means more moments hiding your smile—why delay? Grab those kitchen staples, consult your dentist, and brush your way to a brighter grin. Share this trick with a friend, and let your smiles light up the room together. Bonus tip: baking soda polishes silver too—your kitchen’s secret weapon just keeps giving!

Note: This article is for informational purposes only and not a substitute for professional dental advice. Always consult your dentist for personalized guidance before trying new oral care methods.

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