This natural remedy has gained attention for its effectiveness in helping the body manage inflammation, regulate blood sugar levels, and maintain heart health—without synthetic chemicals or artificial additives.
🛒 Ingredients You Will Need
- 1/4 of a soursop (also known as guanábana)
- 2 ripe guavas
- 1 medium tomato, chopped into small pieces
- 2 cups of clean water
These ingredients are not only affordable but widely available in many local markets. They each bring their own therapeutic benefits to this powerful blend.
Soursop is loaded with antioxidants, guava is rich in fiber and vitamin C, and tomatoes contain lycopene—a compound known for its anticancer effects.
🥄 Step-by-Step Preparation Method
Step 1: Add the Soursop
Cut one-quarter of a ripe soursop and place it into your blender. Be sure to remove any seeds.
Step 2: Add the Guavas and Tomato
Wash and chop two ripe guavas. Add them into the blender along with one medium-sized chopped tomato.
