๐ซ How to Make Clove Water at Home
Preparing clove water is incredibly simple and cost-effective. Hereโs how to make it the right way:
๐ง Ingredients:
4โ5 whole cloves
1 cup of water
๐งโ๐ณ Instructions:
Lightly crush the cloves to release their oils.
Boil the water, add the cloves, and steep for 10โ15 minutes.
Strain and drink warm, ideally 30 minutes before bed.
You can also prepare a larger batch and store it in a thermos to sip slowly before sleep. Some people like to add a small slice of fresh ginger or a drop of honey for added flavor and benefits.
๐ Final Thoughts: Try Clove Water Tonight for a Healthier Tomorrow
Clove water is more than just a soothing nighttime drinkโitโs a powerful wellness habit you can start today. Whether your goal is to improve digestion, fight inflammation, or simply sleep better, clove water supports your journey naturally.
Start with just one cup tonight and see how your body responds. Over time, you may discover this small ritual leads to big results in your energy, immunity, and peace of mind.